Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Re: COCONUT MILK AS SUB -- the scoop       03/01/03 08:58 AM Edit Reply Quote SharonMello Reged: 01/22/03 Posts: 996 Loc: Groveland, CA Heather - thx for responding. Here's the scoop: 14 oz. can Serving size 2 tbsp at 13 serv in can Cal 20 total fat 2g sat fat 2g chol 0 solium <5mg total carb <1 g fiber 0 sugars <1 g protein 0 So, the whole can is 260 cal, 26 g fat (wow!). There's a comparison between light and reg coconut milk: Lite cal 20 vs 55 lite fat 2 g vs 5 g sat fat 2 g vs 4 g Ingr are coconut milk and water. No preservatives and no artificial colors or flavors. What do you think? Sharon -------------------- Sharon "Anything Chocolate"...that is all! Print     Remind Me     Notify Moderator

Entire thread COCONUT MILK AS SUB FOR SOY MILK IN RECIPES? SharonMello 02/28/03 04:43 PM Re: COCONUT MILK AS SUB FOR SOY MILK IN RECIPES? Heather 02/28/03 07:28 PM Re: COCONUT MILK AS SUB -- the scoop SharonMello 03/01/03 08:58 AM Re: COCONUT MILK AS SUB -- the scoop Heather 03/01/03 03:20 PM Re: COCONUT MILK AS SUB -- the scoop - Thanks! -nt- SharonMello 03/01/03 05:51 PM

Extra information 0 registered and 131 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3089 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2