Irritable Bowel Syndrome Message Boards | Re: Can't eat soy

My Boards sort from oldest post to newest post by default, so everytime I go to the IBS Diet Board I see this post. It looks like it was the second one ever posted and it's called "Help! I can't do soy or tofu!" There are probably more recent posts on the same subject, but this will give you some information to start with.

Also, I just bought a container of Soyco Foods Rice Low Fat Sour Cream Alternative, "made with Wholesome Brown Rice". The texture seems as close to dairy sour cream as the soy substitute and it smells like sour cream. It tastes a little bland, but to me so does the soy substitute. I haven't tried cooking with it yet, so I don't know how it will hold up in recipes.

I'm sorry about the snack mix. I make it fairly often and love it - it's seriously addictive - so it's worth trying again. I do mine in the oven since I don't have a microwave.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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