I've come up with some more ideas.... (My boyfriend has gone out of town for ten days and he's super-worried I won't feed myself so we spent an hour yesterday combing the grocery for easy IBS-safe foods for me.)
There's a microwave at work, so I bought some dairy-free, vegetarian frozen meals, including Amy's Vegetable Pie in a Pocket Sandwich, Amy's Mexican Tamale Pie, Tabatchnik Barley and Mushroom Soup, and Tabatchnik Old Fashioned Potato Soup (in a broth rather than a dairy base). I also bought two flavors of the Mott's Healthy Harvest applesauce--Granny Smith and Pineapple Pleasures (since the pineapple is pureed, I'm hoping I can tolerate it).
If any of the above seems to be an IBS problem or winds up tasting awful, I'll let y'all know .
I also wonder if I could find spicy V-8 juice in lunchbox-size cans to take as a vegetable. I also have leftover Middle Eastern Chopped Salad to take this week (I'll post the recipe in a minute).
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Re: lunch ideas
so we spent an hour yesterday combing the grocery for easy IBS-safe foods for me.)
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