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Figuring calories in a recipe       02/27/05 11:05 AM Edit Reply Quote CindyC Reged: 09/30/04 Posts: 90 Loc: Ohio, USA How are all of you figuring out the calories in a recipe/portion? For example, last night I made the Baked Chicken, Ginger and Soy recipe (the one with plums but I used peaches per Casey's hint). This is one of our favorite recipes but I have no idea how many calories are in a portion. Do you look up each ingredient in a calorie finder and then divide by the number of people it is supposed to serve? Isn't this really timeconsuming but how else would you do it? Thanks for any help. I'm really trying to watch my caloric intake and get in shape for summer. Wasn't sure to post this here or on the Fitness Board. Cindy C. Print     Remind Me     Notify Moderator

Entire thread Figuring calories in a recipe CindyC 02/27/05 11:05 AM Re: Figuring calories in a recipe Shell Marr 02/27/05 07:13 PM Re: Figuring calories in a recipe CindyC 02/28/05 05:01 AM

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