All Boards >> IBS Recipe Discussions


Reged: 01/04/05
Posts: 700
Flapjack recipe
      02/12/05 10:17 AM

Here is my (oaty) flapjack recipe;

8oz(225g) rolled oats
3oz (87g) demerara sugar
1 tablespoon golden syrup (or however much you like - because its lush!!)
6oz (175g) soya margarine
pinch of salt

Add oats, sugar, salt and golden syrup together and stir until mixed in - melt the margarine and add it to the mixture, stir with metal spoon until mixed in.

190 degrees C (not sure what the deg F is?) for 20/25 mins or until golden brown

Wait to cool then cut and serve (and eat all of them at once!) - oh no, hang on we can't do that can we!!

There is quite a bit of fat in it, but, if you cut them into small strips and only eat one at a time (which I can never manage!!!!) all should be well!

Nik x

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Flapjacks nikjones_uk 02/12/05 06:04 AM
. * Re: Flapjacks Kree   02/12/05 06:39 AM
. * Re: Flapjacks atomic rose   02/12/05 07:18 AM
. * Found it! Kree   02/12/05 07:56 AM
. * Re: Found it! nikjones_uk   02/12/05 08:06 AM
. * Golden syrup Kree   02/12/05 08:58 AM
. * Flapjack recipe nikjones_uk   02/12/05 10:17 AM
. * Re: Flapjack recipe Niki J   02/14/05 03:15 PM
. * Re: Flapjack recipe nikjones_uk   02/15/05 04:00 AM

Extra information
0 registered and 58 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4450

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

Shop For IBS Here!