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Re: fat free cream cheese??
      01/30/05 04:29 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Dairy is an IBS trigger, and not just because of the fat content and lactose... the proteins are hard to digest. So no, it's not really safe - best to avoid cream cheese.

Soy cream cheese is a fine substitute, though.

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* fat free cream cheese??
9804
01/30/05 03:12 PM
* Re: fat free cream cheese??
atomic rose
01/30/05 04:29 PM
* Re: fat free cream cheese??
beetle
01/30/05 03:36 PM

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