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garbonzo beans for salads       12/06/04 06:53 AM Edit Reply Quote Cape Joan Reged: 12/06/04 Posts: 2 Loc: Cape Cod Must avoid nuts due to diverticulosis. I use sprouted garbonzo beans for crunch in salads. More nutritious than canned chick peas also. I buy g. beans at the health food store, place in jar with 3x amt. of water and cover with gauze. After 8 hrs, I drain, rinse, drain and refrigerate in jar with lid. Make enough for abt. 2 days, as there are no preservatives (another plus!) Print     Remind Me     Notify Moderator

Entire thread garbonzo beans for salads Cape Joan 12/06/04 06:53 AM

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