All Boards >> IBS Recipe Discussions

Sara-Sage

Reged: 02/04/04
Posts: 5508
Spaghetti with red lentil sauce (vegan)
      12/03/04 08:54 AM

This is yummy and super easy!


Spaghetti with Red Lentil Sauce

1 small onion
1 clove garlic
1 large red pepper
1/3 cup rentil lentils (dry not canned)
2/3 cup water
2 tblsp tomato paste
3 oz spaghetti
cooking spray

1. Peel onion, garlic and de-seed red pepper. Chop these finely.

2. Heat cooking spay in saucepan. Saute the veggies for 3 mins.

3. Rinse the lentils (to remove dust) and add to saucepan. Stir in water and tomato paste. Bring to boil and simmer for 15 mins.

4. Meanwhile, cook the spaghetti, drain it and serve with sauce.

Enjoy!

* from the "Vegan Cooking for One" cookbook by Leah Leneman *

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Spaghetti with red lentil sauce (vegan) Sara-Sage 12/03/04 08:54 AM
. * Re: Spaghetti with red lentil sauce (vegan) Cyndy   05/18/10 07:48 AM
. * Re: Spaghetti with red lentil sauce (vegan) Shell Marr   08/09/05 04:30 PM

Extra information
0 registered and 49 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3161

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!