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Re: New to this board.............       12/02/04 03:56 AM Edit Reply Quote Shirl Reged: 02/19/04 Posts: 558 Loc: North Carolina Andrew, Welcome to the board and our IBS home. I think once you get on track you will do better, we all have our days but getting stable is easy with the guidelines and help from here. I HIGHLY recommend you get your hands on Heather's book IBS the first year. Besides my Bible this is the second most looked at book. I have her other one too, which has tons of good recipes. Use all that is available to you. Hang in there your NOT alone. shirl -------------------- if God brought you to it. He will bring you through it. Print     Remind Me     Notify Moderator

Entire thread New to this board............. Andrew L 12/02/04 12:16 AM Re: New to this board............. Kree 12/02/04 06:14 PM Re: New to this board............. Shirl 12/02/04 03:56 AM Hi Andrew! atomic rose 12/02/04 12:31 AM Re: Hi Andrew! Andrew L 12/02/04 02:24 PM

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