You're right... this would probably be better over on the "diet" board... not that it matters *too* much, but that board gets a lot more traffic than the recipe one, and so your question about night attacks would likely get more responses. But that's ok - you'll get the hang of the boards quick enough.  Welcome, by the way! Always nice to have new people on board, even if we all wish everyone could just NOT have IBS!
Venison is technically a no-no... there's more to red meat than just the fat content, it's harder to digest over all. That said, I sneak a little from time to time *ahem* and I find I'm ok with it. Just try a little bit, if you do decide to try it, don't go overboard - and make sure it's cooked without much oil or fat.
As for the night attacks, well, I can't help you there - I've never had those. But I'm sure someone else will come along who's had that experience, and might be able to offer some suggestions - that's the beauty of this place - between the lot of us, we've experienced just about everything at one time or another. LOL!
Anyway, welcome again!
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Hi Andrew!
