All Boards >> IBS Recipe Discussions

Shirl

Reged: 02/19/04
Posts: 558
Loc: North Carolina
Peach Glazed Tofu
      11/10/04 08:38 AM

This slightly sweet, very delicious dish will add a new dimension to your tofu repertoire. Serve it alongside a baked potato and a green vegetable for a meal you'll love.

1 lb medium or firm tofu
1/4 cup + 2 tbsp reduced calorie sweet * spicy french dressing
3 tbsp peach jam
3 tbsp very fine chopped onion

Cut tofu in slices 1" thick. Press slices between 2 pans (something heavy to squeeze and drain them)for 1 hr to squeeze water out and compress tofu. Heat oven 350 lighlty spray 6 x 10" shallow pan. Cut pressed tofu into 1" cubes. Place in pan. Combine remaining ingredients and mix well. Spoon over tofu cubes. Bake, uncovered 45 minutes. Place pan under broiler for 2-3 minutes, till crisp.

--------------------
if God brought you to it. He will bring you through it.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Peach Glazed Tofu Shirl 11/10/04 08:38 AM

Extra information
0 registered and 63 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 810

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!