Re: MSG AND WHERE THEY HIDE IT!
10/18/04 08:12 PM
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angela3
Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)
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Since you are new, just to let you know, I think this post could have gone on the IBS Diet board, not recipe board. Anyway, MSG needs to die. I have had migraine headaches since I was like eleven. And MSG is the biggest trigger, along with its friends, autolyzed yeast, nitrites and nitrates, carageenan, etc. I do not know if it upsets my IBS or not, because I have avoided it at all costs because of my migraines. If you do a search of the posts, you will find many other posts where people do say it bothers their IBS. And yes, its in everything, most prepackaged foods. You are going to have to learn to bake and cook. I make a bunch of safe food, and freeze it for the week. Then I have like my own prepackaged food, but I know its okay, because I made it myself. 
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