Re: Recipes for summer foods (tomatoes, strawberries)
06/11/03 10:00 AM
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As for tomatoes, and strawberries, for that matter, they are so good for you that you should incorporate them. As a rule of thumb, the more pureed and/or cooked they are, the more tolerable.
I eat strawberries all the time in smoothies. With a banana and soy milk it's a yummy summer treat. I also posted a recipe for strawberry pie which purees and cooks some of the strawberries a bit, making them more tolerable. Try a few diced fresh strawberries with a piece of angel food cake - the cake will help.
As for tomatoes, I can't tolerate them at all raw. You might find them OK in salsas, dips, etc. If you can't, try tomato sauces - they really are wonderful with fresh tomatoes. You can always roast them a bit or cook them very well and puree them.
I hope this helps.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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