All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Butternut Bisque
      10/13/04 07:15 PM

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

Haven't made this yet, but plan on it this week. It sounds very yummy!

Butternut Bisque

2 medium carrots, sliced
2 celery ribs with leaves, chopped
2 medium leeks (white portion only), sliced
1 jalapeno pepper, seeded and minced
2 lbs butternut squash, peeled, seeded & cubed (about 6 cups)
2 cans (14 1/2oz each) chicken broth
1/2 tsp ground ginger
1/2 cup soy creamer*
1/2 tsp salt
1/4 tsp white pepper
1/2 cup chopped pecans, optional

Spray a large saucepan with butter flavored cooking spray and saute carrots, celery, leeks and jalapeno for 10 minutes, stirring occasionally. Add the squash, broth and ginger; bring to a boil. Reduce heat; cover and simmer until the squash is tender, about 25 minutes. Cool until lukewarm. In a blender or food processor, puree squash mixture in small batches until smooth; return to the pan. Add creamer, salt and pepper; mix well. Heat through but do not boil. Garnish with pecans. Yield: 8 servings

* If you can't find the creamer, you could whisk together 2-3 Tbsp of flour and 1/2 cup soy/rice milk and use that instead.

~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Print     Remind Me     Notify Moderator    

Entire thread
* Butternut Bisque
10/13/04 07:15 PM
* I made it tonight!!
10/21/04 06:02 PM

Extra information
0 registered and 96 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 968

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

Shop For IBS Here!