All Boards >> IBS Recipe Discussions

RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota
Make It Easy Chicken
      10/12/04 06:45 PM

Make It Easy Chicken

1 large size (14x20) oven bag (I used Reynolds)
2 Tbsp flour
1 envelope onion soup mix (I used Lipton)
1 cup water
3 medium carrots, cut into chunks
2or3 medium potatoes, cut into wedges
1 medium green bell pepper, cut into chunks
4 chicken breasts
Seasoned salt & pepper

Preheat oven to 350. Shake flour in oven bag; place in 13x9x2-inch baking pan. Add onion soup mix and water to oven bag. Toss to blend in flour. Add carrots, potatoes and green pepper. Toss to coat veggies with sauce. Sprinkle chicken with seasonings; add to oven bag. Arrange chicken and veggies in an even layer in oven bag. Close bag with nylon tie; cut six 1/2-inch slits in top. Bake 55-60 minutes or until chicken is tender. Yield: 4 servings

--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Make It Easy Chicken RachelT 10/12/04 06:45 PM

Extra information
0 registered and 63 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 591

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!