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Leek, Spinach and Rice Salad       10/06/04 04:10 PM Edit Reply Quote cailin Reged: 08/12/04 Posts: 3563 Loc: Dublin, Ireland Found this which has good SF base... Ingredients 4 tbsp olive oil (Reduce this I'd say, maybe replace half w FF salad dressing of your choice, or even the whole amount) 1 leek, sliced 2 large handfuls of spinach leaves 55g/2oz rice, cooked salt freshly ground black pepper Method 1. Heat one tablespoon of olive oil in a frying pan and sauté the leek for 2-3 minutes to soften. 2. Place the spinach and rice in a large bowl. Add the sautéed leek and remaining olive oil and season to taste. 3. Toss together until well coated in the oil. 4. Transfer to a serving dish and serve. -------------------- S. Print     Remind Me     Notify Moderator

Entire thread Leek recipes? Little Minnie 10/06/04 03:40 PM CREAMY LEEK SOUP KellyAndersson 10/07/04 09:52 AM Leek, Spinach and Rice Salad cailin 10/06/04 04:10 PM Lime Salmon Escalope with Sautéed Leeks cailin 10/06/04 04:20 PM

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