All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Cornbread recipe- is it safe?
      10/03/04 06:13 PM
Sheri01

Reged: 04/19/04
Posts: 1731
Loc: New Jersey

This is a recipe I came across in Simply Vegan Cookbook...

1 c cornmeal
1 c whole wheat flour
1 TB baking powder
1/4 c oil
1 c soymilk
1/3 c molasses or maple syrup

preheat oven to 375DEG. mix ingredients. pour batter into lightly oiled 8" round pan. Bake for 20 minutes. Serves 6.

Anyone think this is safe, since the 1 cup whole wheat is counteracted by the one cup of cornmeal soluble fiber? I know I could probably sub in unbleached all-purpose, but if it is safe enough I thought maybe this would be a good way to get in the whole grains that I have still been avoiding.

--------------------
-Sheri

Print     Remind Me     Notify Moderator    

Entire thread
* Cornbread recipe- is it safe?
Sheri01
10/03/04 06:13 PM
* Re: Cornbread recipe- is it safe?
Kree
10/24/04 08:04 AM
* Re: Cornbread recipe- is it safe?
Andrew L
10/22/04 07:22 PM

Extra information
0 registered and 203 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1045

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review