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Re: Bechamel sauce and faux cheese sauce       10/03/04 06:08 PM Edit Reply Quote AmandaPanda, J.D. Reged: 04/26/04 Posts: 1490 Loc: New York, New York I was going to recommend the same one. I made it this summer for bf, served it along with bs chicken breasts that I pounded thin, dipped in egg white, dipped in flour, and pan-fried in a non-stick pan sprayed with fat free cooking spray. Just be generous with salt and pepper any anything else you like. You can refridgerate the sauce in the saucepan, then just add a little extra rice milk when you reheat on the stovetop. -------------------- Amanda I live in the Big Apple, but I don't eat the skin Print     Remind Me     Notify Moderator

Entire thread Any ideas for a creamy pasta sauce without tomatoes? sona 10/03/04 03:55 AM Bechamel sauce and faux cheese sauce renaanne 10/03/04 05:25 PM Re: Bechamel sauce and faux cheese sauce AmandaPanda, J.D. 10/03/04 06:08 PM Rich and Creamy Lowfat Vegan Alfredo atomic rose 10/03/04 06:26 AM Yum Casey. You're a recipe expert! Sara-Sage 10/03/04 09:10 AM Re: Rich and Creamy Lowfat Vegan Alfredo sona 10/03/04 08:10 AM Try this... atomic rose 10/03/04 09:11 AM Re: Try this... sona 10/03/04 04:17 PM Does anyone use butter extract? Little Minnie 10/03/04 09:16 AM

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