I thought oatmeal is a fat free food. I find myself reading labels all the time (which explains why my kids do the same thing ), because I'm sensitive to additives. A half a cup of uncooked oatmeal is 140 calories and has 25 calories from fat. I buy a generic brand of oatmeal, because we can eat it all in less than two weeks. My kids love it for breakfast. Should I buy oatmeal at a health store instead? Do generic brands have additives in it?
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Oatmeal - is it fat free?
), because I'm sensitive to additives. A half a cup of uncooked oatmeal is 140 calories and has 25 calories from fat.
Should I buy oatmeal at a health store instead? Do generic brands have additives in it?
