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It's going to sound bizarre, but...
      08/31/04 06:27 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I use fruit baby food. My favorites are Gerber fruit medley (pineappley!) and mango. I tried it for the same reasons you list - having to give up butter, but thinking that jam and jelly are just too sweet.

I would give up the butter, honestly. Even a thin scrape. Because of the *kind* of fat it is, butter is just... bad. You could try a soy margarine instead - just be warned that it's still very high in fat, and so you'd still have to go with a thin scrape, but it's better than the dairy in butter!

Some people have also said that they use I Can't Believe It's Not Butter spray. There are dairy derivatives in it, though, so depending on how sensitive you are to dairy, that might not be a good idea.

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Entire thread
* anyone have any substitutes for butter on toast?
amo616
08/31/04 05:51 PM
* Re: anyone have any substitutes for butter on toast?
torbetta
09/02/04 06:13 AM
* Re: anyone have any substitutes for butter on toast?
mul132
09/01/04 04:54 PM
* Re: anyone have any substitutes for butter on toast?
AmandaPanda, J.D.
09/01/04 05:05 AM
* Re: anyone have any substitutes for butter on toast?
khyricat
09/01/04 04:44 AM
* SmartBalance Light
birdnerd
08/31/04 06:39 PM
* Re: SmartBalance Light
StephS
08/31/04 09:29 PM
* It's going to sound bizarre, but...
atomic rose
08/31/04 06:27 PM
* THANKS FOR ALL THE BUTTER REPLACEMENT IDEAS!
amo616
09/01/04 03:58 PM

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