Irritable Bowel Syndrome Message Boards | Re: SOY HELP Trader Joes

I live in California so I'm not positive if they carry all the same items but Trader Joes is my main grocery store. The soy products I get there are: Soystation shredded cheese (great for pizza),Soy Milk, Toffuti Better than Cream cheese (still high in fat so only use a very small amt.), and Soy Delicious Ice Cream.

I shop there all the time here is a comprehensive list of food I know to be safe for me:

Sourdough sliced bread
Fresh Baguette
Plain Bagels
Luna Bars
Pretzels
Almond Meal
Almond Butter
Peanut Butter
Cherry Jam
Applesauce (unsweetened)
Hot & Sweet Mustard (like honey mustard)
No Pudge Brownie Mix
Bruschetta
Flour
Organic Sugar
Organic Maple Syrup
Jasmine White Rice
Pastas
Reduced Fat Mayonaise
Canola Oil
Spray Canola Oil and Spray Olive oil
Spices

Cold Stuff - not frozen
Pizza Dough
Pizza Sauce
Turkey Breast Cutlets
Soy Milk
Earth Balance Margerine
Eggs
Soy Yogurt (but they don't have vanilla which you need for the No Pudge Brownies)
SoyStation shredded cheese
Tufutti Better than Cream cheese
Soy Cheddar
Soy Mozarella

Frozen Stuff
Southwest Turkey Burgers
Shrimp
Soy Delicious "Ice Cream"
Tufutti Cuties
Green Beans (frozen ones are really thin and good)
Frozen strawberries, blueberries, pineapple for smoothies
Boneless skinless chicken breasts

Plus I get a lot of vegies like zucchini there too.

Hope that helps,
Leigh

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