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Re: Have an IBS question you'd like to see featured? Ask it!
      09/25/21 02:05 PM
Amaryllis7

Reged: 09/07/21
Posts: 4
Loc: Pa

I have made the maple oat bread w/gluten free flour & I'm about to make it again. The first time I made it I substituted only tapioca flour for the egg white (I'm vegetarian & recently trying vegan again). It tasted wonderful but was crumbly and would fall apart when sliced. I then made the Banana bread recipe & substituted ground up chia seed & a little water (1 tbsp ground chia & 2 tbsp water = 1 egg white). This came out with a great consistency and later today I'm going to try the chia seed substitution for the oatmeal bread...substituting GF flour seems to work perfectly fine!!!


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