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Re: For Heather
      04/18/19 12:48 PM

Reged: 04/17/19
Posts: 5

Thanks for responding! It's reassuring that sticking with the program long-term helps and also realistic that bumps in the road are to be expected.

After a particularly bad bout in January, I'm determined to help myself and my IBS. I have to break a bad pattern of: 1. trying something 2. it seems it might be helping 3. things getting worse again and 4. totally throwing my hands up and giving up trying to find causes. I'm not good at being persistent and quickly spiral down into "I'll never get this figured out."

Any encouragement appreciated!


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* For Heather
04/17/19 01:23 PM
* Re: For Heather
04/18/19 11:45 AM
* Re: For Heather
04/18/19 12:48 PM
* Re: For Heather
04/18/19 02:03 PM

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