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Bev, butting in too.
      08/04/04 08:05 PM
BarbaraS

Reged: 02/12/03
Posts: 1939
Loc: Wisconsin

Another thing you can do is buy a Ball that is used for excercise. Sit on it instead of a chair. The whole idea using a ball is it forces you to sit up straight. You can not slouch or cross your legs.

This is advice I got from a Fitness Trainer. If you decide to try a ball - read the outside of the box. You want to buy a ball that is in your height range. It is a great chair to have when you sit at the computer alot.

BTW I don't have any back problems, but I want to avoid it due to a job that is known to cause back pain.

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Entire thread
* More stretches for you Bev...
RachelT
08/04/04 12:54 PM
* Awesome Becky!
Bevvy
08/04/04 03:47 PM
* Bev, butting in too.
BarbaraS
08/04/04 08:05 PM
* Thanks Doc!
Bevvy
08/05/04 06:31 AM
* Re: Thanks Doc!
BarbaraS
08/06/04 04:14 AM
* Yay Bev!!!
RachelT
08/05/04 08:50 AM
* BEV, ARE YOU GOING TO SIT ON A BALL TODAY????
barbie
08/05/04 07:05 AM
* No Ball Sitting For Me
Bevvy
08/05/04 08:14 AM
* BEV, per your request...PIC 1 0F 3 OF BACKYARD
barbie
08/05/04 11:33 AM
* Oh, wow! Maybe you could lend those hanging baskets to Cara for her new front porch! --nt--
BL
08/05/04 12:13 PM
* Re: BEV, per your request...PIC 2 0F 3 OF BACKYARD
barbie
08/05/04 11:38 AM
* Re: BEV, per your request...PIC 3 0F 3 OF BACKYARD
barbie
08/05/04 11:42 AM
* Okay, Where's My Mint Julip?
Bevvy
08/05/04 02:20 PM
* Yeah, Sis, sitting under the Magnolia tree.....
barbie
08/05/04 02:45 PM
* Suggestion for Ivy Replacement
Bevvy
08/05/04 04:15 PM
* 69 degrees.....I'M JEALOUS!!!!!!! -nt-
barbie
08/05/04 05:35 PM
* Now, Bev....
BL
08/05/04 02:39 PM
* Well, Puh-Leeze!
Bevvy
08/05/04 04:22 PM
* To be honest Bev...
RachelT
08/05/04 05:26 PM
* Gorgeous Pics, Barbie!! -nt-
LauraSue
08/05/04 01:47 PM
* Re: BEV, per your request...PIC 1 0F 3 OF BACKYARD
RachelT
08/05/04 11:35 AM
* Re: No Ball Sitting For Me
LauraSue
08/05/04 09:04 AM
* Lomotil to the Rescue
Bevvy
08/05/04 10:30 AM
* Some may be hard...
RachelT
08/04/04 03:51 PM
* You Bet!
Bevvy
08/04/04 04:08 PM
* You butt is on the floor...
RachelT
08/04/04 04:38 PM
* Are You Kidding Me?
Bevvy
08/04/04 05:29 PM
* LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
RachelT
08/04/04 06:04 PM
* What's funny...
atomic rose
08/04/04 03:23 PM
* Butting in......
barbie
08/04/04 02:52 PM

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