Hi Winnie
06/26/04 12:02 AM
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Vicam
Reged: 02/24/04
Posts: 1955
Loc: Ontario, Canada
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One thing that you could try would be Prodiem, it's a fiber supplement that you can get in Canada. You have to be careful with it, as I've seen it come in 3 different varieties. One has psyllium which is similar to Metamucil so you won't want that, one has senokot which is a laxative so you won't want that, but the third is a pill form that's made up of calcium polycarbophil, which as I believe is the same ingredient found in Equalactin, which many people on this site swear by.
Those pills are a soluble fiber supplement only, so they may be worth a try. You don't normally get enough fiber through pills, but it's better than nothing 
Hope that helps,
Kelly
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