Don't feel too bad about hurting yourself sleeping. I hurt myself yawning. I yawned really big and raised my arms to stretch (you know how you do sometimes when you really are letting out a big yawn) and pulled the muscle under my shoulder blade in the back. It hurt so bad I almost fell off my chair. Darn, and it hurt for a long time, too. Now when I yawn I do it without moving a muscle except my mouth....of course that is moving all the time anyway!! ha ha We are all laughing <<<<with you>>>>not at you!!!
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LS has an OUCHIE!!!!
I yawned really big and raised my arms to stretch (you know how you do sometimes when you really are letting out a big yawn) and pulled the muscle under my shoulder blade in the back. It hurt so bad I almost fell off my chair. Darn, and it hurt for a long time, too. Now when I yawn I do it without moving a muscle except my mouth....of course that is moving all the time anyway!! ha ha 
We are all laughing <<<<with you>>>>not at you!!!
