Hi everybody, sorry I haven't written lately. Been so busy at work...
 Shell, keep up the good work! sweat those pounds away. Just think each time your body is craving sweets or bad foods and you deny them; you are actually shrinking those fat cells. cool ah? ...well maybe not 100% true, but good for motivation!
 Nugget, you are cool! You just keep your head held high. If I worked with you I'd make us peppermint tea and we'd talk about cool places to shop.
Jamie, how are you? My one guess for the lyrics is number 1 . is it an Eminem song? Crazy guess, but I thought just maybe. I'm terrible at naming song titles! Who's your ultimate favorite musician and why? Let me know if you ever fly to vancouver, we could hook up for raw oysters!! or something!
well my question for you all tonight is...
Anybody found an alcoholic beverage that's SAFE? I feel like such a stick in the mud when out with friends. Last friday I went to a raw oyster bar,(are oysters or shell fish safe for us IBS'ers? I think so, I seemed to be okay) what a treat that was! It was my first time for raw ones. After I got past the feel in my mouth I was all for them!!! Everyone was drinking beer and I know that's a deffinate no-no for me. I did have a smirnoff Ice with not too much bloating. What do you all drink? I actually told someone I was an alcoholic because he asked why I wasn't drinking.  It's actually a good answer, they won't bug you anymore!
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Life responds when we risk.
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I NEED A DRINK! A real one...
