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Re: thanks, all.
      05/17/04 12:22 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Hey, sweetie,

Glad to hear you're going to go on an antidepressant. I was thinking about that after I answered your last post.

The other thing I've been thinking about that might be of help to you is information on what's called "good sleep hygeine." (Doesn't that sound funny?) Have you run across that in your research? It's things like going to bed at the same time every night and so on. Just type sleep disorder into Google and you'll find it. It's really helped me get the most out of my sleep meds. And are you taking OTC Benadryl too? I highly recommend it. It works in synergy with the prescription med. (Plus I don't need my prescription antihistimine anymore!! Nice side benefit!!)

Good luck finding the massage therapy. That reminds me, I've got to schedule MY second one!

SMOOCHIES and huggles! Talk to you more tomorrow.

--------------------
Laura
Keep it simple!

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Entire thread
* Help. Mental/physical breakdown. LS? Linz? anyone?
jenX
05/17/04 05:02 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
evie
05/20/04 08:33 AM
* thanks, evie, dear!
jenX
05/20/04 09:07 AM
* Summer fun!? Call for suggestions
evie
05/20/04 09:59 AM
* evie, I'll have to add channel surf muscles to my workout this afternoon!! -nt-
LauraSue
05/20/04 10:03 AM
* Glad to hear it, LauraSue
evie
05/20/04 10:49 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
heather robin
05/20/04 08:31 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Lilybear
05/20/04 06:19 AM
* Lilybear, what a sweet and WISE post! -nt-
LauraSue
05/20/04 08:19 AM
* Re: Lilybear, what a sweet and WISE post! -nt-
Lilybear
05/23/04 03:43 PM
* You're welcome, lily! -nt-
LauraSue
05/23/04 03:50 PM
* Better late than never?
Stephie
05/19/04 02:53 AM
* thanks, Steph.
jenX
05/19/04 11:34 AM
* Re: thanks, Steph.
LauraSue
05/19/04 12:22 PM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Linz
05/19/04 02:35 AM
* Linzy...
jenX
05/19/04 11:33 AM
* Re: Linzy...
Linz
05/20/04 03:00 AM
* Re: Linzy...
jenX
05/20/04 09:20 AM
* Yoga
Linz
05/20/04 10:41 AM
* Re: Linzy...
LauraSue
05/19/04 12:23 PM
* ah, so you know what i'm talking about! :-) LOL! -nt-
jenX
05/19/04 12:49 PM
* I don't think my thermostat EVER worked! - nt
Linz
05/20/04 02:58 AM
* Heck, yeah !!! -nt-
LauraSue
05/19/04 01:27 PM
* All understandable..........
Kandee
05/17/04 08:23 PM
* Re: All understandable..........Kandee, not good news! Feel better, hon!! -nt-
LauraSue
05/18/04 07:52 AM
* thanks, kandee.... hope you get some rest. when you can, tell us about your appt. -nt-
jenX
05/18/04 07:29 AM
* Hang in there Jen!
bamagirl
05/17/04 12:54 PM
* Oh no, Jen!
Kree
05/17/04 12:24 PM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
TommyNY
05/17/04 12:08 PM
* "young?"
jenX
05/17/04 03:48 PM
* Re: {{{hugs}}} Jeni honey!
gigi
05/17/04 12:02 PM
* thanks, all.
jenX
05/17/04 11:07 AM
* And an eyeshade...
LauraSue
05/17/04 12:43 PM
* Re: thanks, all.
LauraSue
05/17/04 12:22 PM
* sleep hygiene
jenX
05/17/04 04:09 PM
* Re: sleep hygiene
LauraSue
05/17/04 06:41 PM
* LS
jenX
05/18/04 07:35 AM
* Re: LS
LauraSue
05/18/04 07:58 AM
* Re: LS
jenX
05/18/04 01:46 PM
* A WALK!!! Good for you!
LauraSue
05/18/04 02:04 PM
* of course you're still gorgeous!
jenX
05/19/04 11:18 AM
* Jen!
peaches
05/17/04 05:19 PM
* thanks, peaches
jenX
05/18/04 07:36 AM
* Re: thanks, peaches
peaches
05/18/04 07:33 PM
* Re: thanks, all.
tuxedocat
05/17/04 03:38 PM
* Re: thanks, all.
barbie
05/17/04 02:20 PM
* Re: thanks, all.
tarabara04
05/17/04 11:20 AM
* Re: thanks, all.
StephS
05/17/04 11:14 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
tarabara04
05/17/04 08:59 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Shell Marr
05/17/04 08:30 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Dimples
05/17/04 08:26 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
LauraSue
05/17/04 08:19 AM
* Help for SweetPea
Bevvy
05/17/04 08:12 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Janey
05/17/04 07:56 AM
* OH, JEN!!!
StephS
05/17/04 08:19 AM
* Bad morning here too! Sorry, of course!
mindyj
05/17/04 07:52 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
barbie
05/17/04 07:38 AM
* *MAJOR HUGS*
melitami
05/17/04 06:48 AM
* Re: *MAJOR HUGS*
michele
05/17/04 08:22 AM

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