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Re: Help. Mental/physical breakdown. LS? Linz? anyone?
      05/17/04 08:19 AM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Jen,
It's going to be okay. You'll get through this. Just take it one day at a time.

Being exhausted after taking a shower is SO normal for fibro. There was just an article in one of the fibro magazines about a (male) doctor who has it, and he said his morning routine is take a shower, lie down for awhile, have breakfast, lie down for a while, get dressed, you guessed it lie down for awhile.

But honestly, a year after my health collapsed, I am doing SO much better. Most days are not too bad anymore. Bad days only last 24 hours now. I also went through the crying uncontrollably phase at first, combined with screaming fights with people. That stopped after about four months once I got caught up enough on my sleep.

There IS hope. There IS light at the end of the tunnel. You are so dedicated and conscientous at work, they are so lucky to have you. And tomorrow you can worry about the new training. Today the best thing you can do for the job AND yourself is REST!!

And I think it's a GOOD thing that the "call-in sick" lady heard you breakdown and cry. What better way to clue her in that you're REALLY SICK!! But you're right, YOU COME FIRST!! Worrying about what other people think of us is not helpful to put it mildly.

Now, you're not being overdramatic. You're being honest. And I can't hold my arms up long enough to blow dry my hair either. I just let it air dry. And as far as whining and feeling "lazy, weak and frustrated," you know what I'm going to say. YOU ARE NOT LAZY, YOU ARE SICK!!! BIG DIFFERENCE!!!! And asking for help is not whining, it's a sign of strength and maturity not weakness. (Okay and maybe a little desperation too!!)

So hang in there girlfriend. This is a totally new thing you're dealing with, and scary. Give yourself time. You'll be okay the same way I'm okay. Okay??!!

Love you.

PS. I'm in fibro flare today too!! And I did the research on the low carb fibro thing and guess what -- we're BOTH right, we're both bloomin' geniuses! Too tired to sum it up today, but I'll post about it tomorrow. SMOOCHIES!!

--------------------
Laura
Keep it simple!

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Entire thread
* Help. Mental/physical breakdown. LS? Linz? anyone?
jenX
05/17/04 05:02 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
evie
05/20/04 08:33 AM
* thanks, evie, dear!
jenX
05/20/04 09:07 AM
* Summer fun!? Call for suggestions
evie
05/20/04 09:59 AM
* evie, I'll have to add channel surf muscles to my workout this afternoon!! -nt-
LauraSue
05/20/04 10:03 AM
* Glad to hear it, LauraSue
evie
05/20/04 10:49 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
heather robin
05/20/04 08:31 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Lilybear
05/20/04 06:19 AM
* Lilybear, what a sweet and WISE post! -nt-
LauraSue
05/20/04 08:19 AM
* Re: Lilybear, what a sweet and WISE post! -nt-
Lilybear
05/23/04 03:43 PM
* You're welcome, lily! -nt-
LauraSue
05/23/04 03:50 PM
* Better late than never?
Stephie
05/19/04 02:53 AM
* thanks, Steph.
jenX
05/19/04 11:34 AM
* Re: thanks, Steph.
LauraSue
05/19/04 12:22 PM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Linz
05/19/04 02:35 AM
* Linzy...
jenX
05/19/04 11:33 AM
* Re: Linzy...
Linz
05/20/04 03:00 AM
* Re: Linzy...
jenX
05/20/04 09:20 AM
* Yoga
Linz
05/20/04 10:41 AM
* Re: Linzy...
LauraSue
05/19/04 12:23 PM
* ah, so you know what i'm talking about! :-) LOL! -nt-
jenX
05/19/04 12:49 PM
* I don't think my thermostat EVER worked! - nt
Linz
05/20/04 02:58 AM
* Heck, yeah !!! -nt-
LauraSue
05/19/04 01:27 PM
* All understandable..........
Kandee
05/17/04 08:23 PM
* Re: All understandable..........Kandee, not good news! Feel better, hon!! -nt-
LauraSue
05/18/04 07:52 AM
* thanks, kandee.... hope you get some rest. when you can, tell us about your appt. -nt-
jenX
05/18/04 07:29 AM
* Hang in there Jen!
bamagirl
05/17/04 12:54 PM
* Oh no, Jen!
Kree
05/17/04 12:24 PM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
TommyNY
05/17/04 12:08 PM
* "young?"
jenX
05/17/04 03:48 PM
* Re: {{{hugs}}} Jeni honey!
gigi
05/17/04 12:02 PM
* thanks, all.
jenX
05/17/04 11:07 AM
* And an eyeshade...
LauraSue
05/17/04 12:43 PM
* Re: thanks, all.
LauraSue
05/17/04 12:22 PM
* sleep hygiene
jenX
05/17/04 04:09 PM
* Re: sleep hygiene
LauraSue
05/17/04 06:41 PM
* LS
jenX
05/18/04 07:35 AM
* Re: LS
LauraSue
05/18/04 07:58 AM
* Re: LS
jenX
05/18/04 01:46 PM
* A WALK!!! Good for you!
LauraSue
05/18/04 02:04 PM
* of course you're still gorgeous!
jenX
05/19/04 11:18 AM
* Jen!
peaches
05/17/04 05:19 PM
* thanks, peaches
jenX
05/18/04 07:36 AM
* Re: thanks, peaches
peaches
05/18/04 07:33 PM
* Re: thanks, all.
tuxedocat
05/17/04 03:38 PM
* Re: thanks, all.
barbie
05/17/04 02:20 PM
* Re: thanks, all.
tarabara04
05/17/04 11:20 AM
* Re: thanks, all.
StephS
05/17/04 11:14 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
tarabara04
05/17/04 08:59 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Shell Marr
05/17/04 08:30 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Dimples
05/17/04 08:26 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
LauraSue
05/17/04 08:19 AM
* Help for SweetPea
Bevvy
05/17/04 08:12 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
Janey
05/17/04 07:56 AM
* OH, JEN!!!
StephS
05/17/04 08:19 AM
* Bad morning here too! Sorry, of course!
mindyj
05/17/04 07:52 AM
* Re: Help. Mental/physical breakdown. LS? Linz? anyone?
barbie
05/17/04 07:38 AM
* *MAJOR HUGS*
melitami
05/17/04 06:48 AM
* Re: *MAJOR HUGS*
michele
05/17/04 08:22 AM

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