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Re: No! No! No! No!
      05/11/04 12:17 PM
Katy6170

Reged: 03/31/04
Posts: 29
Loc: New Jersey

Sounds like you are doing everything right! Best of luck to you, and keep doing that yoga! It's the best weight regulator out there. Pilates is great too, I got six-pack abs from doing pilates, and it makes you feel AWESOME.
And remember, don't kill yourself either. It;s best to ease your body into a routine then to just throw it in there. And your muscles need rest too. I like doing cardio (like kickboxing, running, etc.) 3 alternating days a week, then do strength training (weights, pilates, etc.) 3 days. I suppliment that with a short yoga session for about 20 minutes every morning. But that routine developed over about 4 years of excercising regularly. So don't kick your butt too hard in the beginning...
And don't worry about losing weight to be gorgeous, I see your picture, you are gorgeous girl!
Best of luck again!
-Katy

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Entire thread
* Weight Weight Weight Weight!
JuLee
05/10/04 10:49 AM
* Re: I hear you sister! Weight Weight Weight Weight!
CityWoman
05/11/04 12:20 PM
* Re: I hear you sister! Weight Weight Weight Weight!
JuLee
05/11/04 12:27 PM
* No! No! No! No!
Katy6170
05/11/04 11:20 AM
* Re: No! No! No! No!
JuLee
05/11/04 12:07 PM
* Re: No! No! No! No!
LauraSue
05/11/04 01:40 PM
* Re: No! No! No! No!
JuLee
05/18/04 11:14 AM
* i'm probably not the right one to ask....
jenX
05/18/04 12:52 PM
* You go girl !!!!!!!!!!! -nt-
gigi
05/11/04 12:18 PM
* Re: No! No! No! No!
Katy6170
05/11/04 12:17 PM
* hey JuLee
jenX
05/10/04 12:26 PM
* Re: hey JuLee
JuLee
05/10/04 01:22 PM
* Re: hey JuLee
jenX
05/10/04 05:27 PM
* Just a thought...
peaches
05/10/04 01:52 PM
* Re: Just a thought...
JuLee
05/10/04 02:06 PM
* Re: Just a thought...
gigi
05/10/04 09:43 PM

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