Tuesday with the LOSERS
04/27/04 06:36 AM
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happyday
Reged: 03/08/04
Posts: 166
Loc: Chicago, IL
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HI Everyone!
Are w having a good week? I see that yesterday we had some newcomers to our thread, so WELCOME!
I have been doing SO GREAT for 2 days in a row now, and I am almost on a high. I have no desire (at the moment) to stray from my healthy eating! I have eaten only my WW points each day and have not gone into my exercise points, which I have earned at least 5 each day.
So I wanted to ask the team today 2 questions, what do you do to keep in shape? And What is your favorite food that is IBS friendly?
I am a definite cross-trainer...you name it, I do it! During the course of a week, I walk, run, spin, weight train, elliptical, stair step and kickbox. I like to do lots of differnt things.
My fav IBS friendly food are defintely RKT's!!!
Have a good day everyone!
Amy
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