Hey girl, I'm sorry your having a ruff time of it! I think you need to let everyone know how your feeling. I think maybe its adding stress on you keeping it inside. Do you have anyone...doesn't have to be your hubby...just anyone that you can talk to? I have my mom. I can tell her anything and not worry about it. Its harder for me to tell my hubby things that are going on. I feel like I'm always telling him I'm sick and so I get tired of talking to him about it!!! So I understand how you feel.
I hope some how...some way you can get this off your chest. Maybe you need a break from work..is that possiable??? How about a vacation?? Is there anywhere localy you can go. I sometimes have a hard time going far distances...so I try going somewhere with in 50 miles.
You need to do something for yourself...the tapes will get there soon and that will help. I really want you to feel better!
Please talk to someone about this. I know holding things in only makes it worse. It sure does for me. If I'm having anxiety over something...it helps me to tell someone I'm feeling sick or nervious. It takes the pressure off me.
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Nugget
