Hi Nugget, Sorry to hear you had a tough day:( I have good days and bad days too. When I have a tough day, I get frustrated. Did you try drinking tea when you became nervous? Sometimes when I get nervous, it takes me 30-60 minutes to calm down in that situation but once I do I am okae. During that 1st hour, I eat peppermint candy and drink water and that calms me down a bit. Try to get some rest this afternoon and tonight. Exercise a little bit if you can, and watch a calming, relaxful television show tonight or read a book before bed. Those help me to sleep. You are strong, and you can get through this. Oh the term "normal." I kept saying that to my Mom when I was having a rough time. Its a tough word to hold on to and adapt to. We are normal, we just have sensitive stomachs. No one should make us feel bad about that. Everyone is unique in their own way. And no one is perfect, we all have struggles. I don't even think celebrities lives are perfect. If you need to take a break, take a break. Relax, take a nap, take a breather. Recollect your thoughts, and you shall get through this. There's always tomorrow to try again. Think that you will have a positive meeting tomorrow. I am sure you know your job well and will be able to communicate your ideas for this project. Try to imagine the situation before hand while taking deep breathes. Think positive thoughts and scenarios. If you have an 'attack', excuse yourself. You can leave to use the bathroom. Everyone uses it. Prepare yourself also ahead of time. I'm not sure if it "will ever end." But first lets help you get through today and tomorrow. Let's not worry about the future, but work on what we can do right now. Let us know how tomorrow goes, and best of wishes! Hugs! *lilybear
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Re: After two good days.....today isn't so great.....sorry, need some shoulders to lean on....
