Re: Having a rough day
04/07/04 01:51 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi Kelly,
I just wanted to say I'm sorry you haven't been feeling well. It must be really difficult to deal with the IBS tummy pains, the work stress and then feeling over tired on top of that. What a champ you are for being able to do it, I don't think I could!
The only thing I could suggest are probably stuff you already know for cramps... peppermint tea and capsules and fennel tea and stuff. As for pick me ups, it's hard without caffiene, isn't it?? Maybe carbs and protein for energy?
Good luck! I hope you can stick it out for the next couple of days, but if you end up needing some down time for yourself, don't feel bad! You are doing your very best, and everyone needs rest.
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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