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Re: I've got a question for the ladies out there...hope it's ok
      03/19/04 03:54 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

We talk about BM's - I think this is nothing compared to that! Don't even think twice about asking any kind of questions!

One thing I like to do is write a list of all my questions and take it with me, because I get so flustered once I'm there, I usually end up forgetting something if I don't. I told my dr. about my IBS, just so he knew. Plus, in case he wanted to check me for anything IBS could mimic.

I try to stay relaxed when I go, but I do get a little nervous. I always do the countdown though. Once I get there, I tell me self in less than an hour it will be over, etc. I just keep counting down. For some reason it makes me feel better. Plus, I don't know if you've done the hypno, but I did the breathing part from it when I was on the table last time I went, and it wasn't as uncomfortable. I think it just helped me relax, and the more relaxed you are, the less uncomfortable it is?

PS - I skipped a few years once when I was younger, so you're not alone in skipping out. I'm sure you'll do fine though. Try not to worry about it. Let us know how you make out.

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Entire thread
* I've got a question for the ladies out there...hope it's ok
Vicam
03/18/04 08:04 PM
* Re: I've got a question for the ladies out there...hope it's ok
Shirl
03/19/04 07:17 AM
* Re: I've got a question for the ladies out there...hope it's ok
jenX
03/19/04 05:15 AM
* Re: I've got a question for the ladies out there...hope it's ok
*Melissa*
03/19/04 03:54 AM
* Thanks everyone! I survived!
Vicam
03/19/04 03:44 PM
* Re: I've got a question for the ladies out there...hope it's ok
chinagrl
03/19/04 08:06 AM
* Re: I've got a question for the ladies out there...hope it's ok
*Melissa*
03/19/04 09:48 AM
* Re: I've got a question for the ladies out there...hope it's ok
StephS
03/19/04 10:01 AM
* Re: I've got a question for the ladies out there...hope it's ok
crampgirl
03/19/04 10:16 AM

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