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Mindfulness class
      03/01/04 06:49 PM
joanmarie

Reged: 11/09/03
Posts: 667
Loc: iowa

Kree,
You wanted to know how I liked the mindfulness class, and now that I am almost done I have to say I like it a lot. It is very good for stress and anxiety. Saturday we had a silent retreat which I really enjoyed. I guess I can go to as many retreats as I want once I complete the course.
I would highly recommend it. I haven't been posting much because I am trying to be faithful about doing my homework and practicing the yoga and meditation.

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Entire thread
* Mindfulness class
joanmarie
03/01/04 06:49 PM
* Joan!
Kree
03/02/04 08:22 PM
* Re: Joan!
joanmarie
03/03/04 06:16 PM
* Re: Mindfulness class
chinagrl
03/01/04 07:05 PM
* Re: Mindfulness class
joanmarie
03/02/04 09:46 AM
* Re: Mindfulness class
chinagrl
03/02/04 07:25 PM
* Re: Mindfulness class
Gerry10
03/03/04 07:09 PM
* Re: Mindfulness class
chinagrl
03/04/04 04:51 AM
* Hey There JoanMarie!
Bevvy
03/01/04 07:24 PM
* Re: Hey There JoanMarie!
joanmarie
03/02/04 09:48 AM
* For Savannah!
Bevvy
03/02/04 09:52 AM
* Re: For Savannah!
joanmarie
03/04/04 07:18 PM
* Another Try For Savannah
Bevvy
03/04/04 10:04 PM
* Re: For Savannah!
Kree
03/04/04 07:33 PM
* Re: For Savannah!
Gerry10
03/03/04 07:13 PM

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