Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California
Get the book, and maybe a video tape, then you can decide. I got a number of videos and gave it a fair chance.
I now love yoga (had my first class in Austin with daughter who dragged me kicking and screaming) but Pilates is just to much for me now at this age even though it's for all ages. And this if from one who still does aerobics 6 days a week. Guess it's just what you get used to.
You may be in much better shape than me. To tell the truth I always hated exercise but it is a must the older we get, darn!
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Re: I love Pilates!
