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NASCARFAN
      01/16/11 04:51 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

You can post all IBS question on the "diet board". This board is for chit chat and non IBS issues.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* NASCARFAN
Little Minnie
01/16/11 04:51 PM

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