What is IBS- A? When I first got it I had both. Now I have that fairly well undercontrol except that sometimes I don't evacuate fully and then get leakage. I no longer have cramping but at first I would be on the floor after every meal. My biggest problem now is flatulence. I stick to a limited diet. Oatmeal, stir fry rice and veggies, chicken, tuna and salmon, decaf or green tea, rice crackers, rice muffins made with rice milk, sugar, egg, baking powder. That's about it. Any suggestions will be welcomed. I will try the diet board, thanks.
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