When you change the way you think,you end up being able to eat foods you couldn't before.How can that not be in your head?
I'm not arguing that you shouldn't eat meat with starches. I'm saying that everyone is different and no matter how much research or articles you want to reference here,Catarific did not get better on the EFI.
What she is trying is working.Not always do we have to have scientific proof to believe.
To be honest,for every Doctor or expert that says one thing,there is another who disagrees.IMHO
Not arguing that there is evidence to suggest that "it has physical causes" but mine totally comes from stress.To me IBS is a direct result to how stressed I am.It didn't start with any other cause.
My body has always dealt with stress by showing up inside. That's ME and to say that nothing else but EFI is going to work is part of the reason so many have left this site. So for you it has physical causes....for me stress..( in the form of my in laws.)..is my cause.
We won't ever completely agree but that doesn't make your opinion or mine wrong,just different.
Chris
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.