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Re: The Specific Carbohydrate Diet
      09/20/10 09:40 AM
Digby

Reged: 07/31/04
Posts: 453


Thanks Syl! This is very helpful. I was leery of the dairy and fruit component to The Specific Carbohydrate Diet. And without any grains, I get fatigued.

The no-no foods listed on the FODMAP approach are bothersome to me! I tend to get gas or rumbly tummy or D if I eat them, and couldn't figure out why. Although bananas are listed as okay to eat, I had one this morning, with almond butter, and had real problems. Wonder why.

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Entire thread
* The Specific Carbohydrate Diet
Digby
09/19/10 05:38 PM
* Re: The Specific Carbohydrate Diet
kim123
09/24/10 06:34 PM
* Re: The Specific Carbohydrate Diet
Gerikat
09/24/10 06:46 PM
* Re: The Specific Carbohydrate Diet
hudlander
10/31/10 05:10 PM
* Re: The Specific Carbohydrate Diet
Syl
09/20/10 06:56 AM
* Re: The Specific Carbohydrate Diet
Digby
09/20/10 09:40 AM
* Re: The Specific Carbohydrate Diet
Syl
09/20/10 09:47 AM
* Re: The Specific Carbohydrate Diet
Digby
09/20/10 12:35 PM
* Re: The Specific Carbohydrate Diet
Syl
09/20/10 03:11 PM

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