Irritable Bowel Syndrome Message Boards

Hey there,
I'm not sure I can be much help,I am a Der mostly.
Are you following the EFI diet?
Do you know what triggers your attacks?
Are you taking anything for the gas or pain or C?
What have you been doing that you think works or doesn't?

The trend here seems to be that Cers don't find as much relief from EFI as Ders do.
I think that you need to have more IF in your diet instead of more SF like us Ders.But thats my impression anyway.
Syl and shawneric and DoubleJ are all men on here that might be able to help you more.
Try posting any questions on the EFI board and post directly to the men.
Know that you aren't alone but sometimes you won't get any responses beacause no one is actually on much right now or they really have no advice for you.I am not male with C so for me I would read your post normally but not be able to help.
Keep asking though eventually someone will see it and respond.
Have you thought about the hypnosis cds?
Any how welcome and good luck to you.

BTW how is Australia these days?I heard it snowed there.I didn't know you guys got snow.

dragonfly

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IBS-D since 1999...mostly stable..i do cheat too.Bad me.

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