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Re: IBS but can eat trigger foods?
      08/07/10 07:46 PM
dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

You can try Rooibos tea,I think it tastes alot like reg tea and it won't give you any problems.
I am still figuring out what I really should eat but my fall back meal is always potatoes,carrots and chicken breast usually with a slice of fresh white bread.
I think if you load up on safe foods and only have a tiny bit of a trigger you can usually get by but thats only after you've been really stable for months.IMO.
Everyone is different and my biggest trigger is stress.Hard to avoid that!

--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.


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Entire thread
* IBS but can eat trigger foods?
Harry
08/07/10 02:41 PM
* Re: IBS but can eat trigger foods?
dragonfly
08/07/10 04:18 PM
* Re: IBS but can eat trigger foods?
Harry
08/07/10 04:37 PM
* Re: IBS but can eat trigger foods?
dragonfly
08/07/10 07:46 PM
* Rooibos Tea
chrisk
08/13/10 07:31 PM

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