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345am       02/20/10 12:50 AM Edit Reply Quote hawkeye Reged: 06/16/03 Posts: 705 Loc: NYC Up late with cramps that come and go. Grrrr. I had such a stressful week on so many different levels. Sometimes I weather the stress just fine, other times not so much. I think I'm one of those people who are only helped minimally by Heather's diet. I still follow it but for me I think it only has made a dent, rather than being a cure. I never felt "stable" even during the several years that I followed it really strictly. I think there's such a strong emotional component and anxiety component for me that the diet isn't enough to unravel it. I think the therapy I've done over the past year has brought me more freedom from IBS than the diet changes ever did. As for tonight, I'm going to drink more tea and try again to sleep, wish me luck.... -------------------- Ladies & gentlemen take my advice, pull down your pants and slide on the ice. Print     Remind Me     Notify Moderator

Entire thread 345am hawkeye 02/20/10 12:50 AM Re: 345am Sand 02/21/10 12:59 PM Re: 345am hawkeye 02/21/10 07:14 PM Re: 345am Gerikat 02/20/10 07:21 AM Re: 345am glasgowgirl 02/21/10 05:56 PM Re: 345am hawkeye 02/21/10 07:16 PM

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