why does it want to spasms and get rid of contents? I'm not c or d,stools not hard and not too soft,but can get mushy and too soft sometimes....should I just take 1 or 2 capsules a day do u think?
I hope it doesn't make me go less,just make me not have to take so many trips with incomplete bm, becaue the amount I go a day with all the trips to the bathroom,is like the amount of 1 regular bm a day, A ok piece here,a tiny bit here,small bit lots of times,bigger one here,u get it.