Re: I feel so bad that I can't help anyone else
11/26/09 07:03 AM
why would wheat be a problem? I don't eat whole wheat or anything,just enriched wheat flour or watever. it's not like I have celiac or anything besides ibs. It's already so hard not to have triggers. If I can't have many of heather's ibs safe recipes or ibs safe ones from this board,I would go insane. I don't think I could give it up and I refuse. If my diet has to be even more bland that I have to give up wheat,I think I'd fall back into eating trigger foods since It's so hard for me not to have those. I refuse to give up my fat free saltines and all the ibs safe recipes I make. Heather's pumkin pie,chicken pot pie,corn and crab soup,lemon glazed sticky bread,chicken and dumplings and more.