I'm just curious, have you ever tried cutting out wheat to see if that helps? I know that a lot of people with IBS eat it, but many of us cannot. In fact a growing number of people without IBS can't tolerate it, either. Just wondering. I also agree with others on here that it seems you need more support than you are getting right now. I would strongly encourage some kind of therapy.
-------------------- IBS-C, lots of spasm and trapped gas.