Well Gerikat, I haven't finished the book. I just received my copy on Friday. However, I am 1/3 of the way through this book and can already see so much in myself and other family members. I'm finding it difficult to put this book down. Good thing it is raining outside here.
I'm finding hope that some day I will indeed overcome treating symptoms (only), and actually have more psychosomatic control over my physical health in general. I can also clearly see just how far back the IBS roots in me went... about age 5!
This adventure is going to be very interesting, though I am willing and able to meet such a challenge!
I would highly recommend this book to anyone who seriously would like to go from merely treating symptoms to eliminating them altogether.
Even so, we all need good healthy fiber in our bodies given the quality of today's foods, tea is excellent, and so are healthy low fat recipes! This doesn't mean we can or should go back to fast foods and eating bugo fats. We do need to stay conscious of it all for optimum health.
What is the matter with doctors today? I rather suspect it is all about money... run 'em in and run 'em out... cashing in on each patient visit.
-------------------- Senior female, IBS-D, presently stable thanks to Heather & Staff
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