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Re: IBS symptoms in social situations
      10/27/09 05:43 AM
hawkeye

Reged: 06/16/03
Posts: 705
Loc: NYC

Yes I relate! But it doesn't happen to me all the time like it used to, just once in a while. For me it was a combination of social anxiety, and lack of self-awareness. Learning meditation, or yoga or other similar things (and going to a therapist too!) helped me to keep my breathing more even, to be more comfortable in my own skin and to be more in touch with myself while doing other things like visiting friends. I think that's what helped me the most.

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Entire thread
* IBS symptoms in social situations
frygurl
10/27/09 12:02 AM
* Re: IBS symptoms in social situations
bamalakegirl30
10/28/09 05:18 PM
* Re: IBS symptoms in social situations
goldiloks72
10/28/09 07:55 PM
* Re: IBS symptoms in social situations
bamalakegirl30
10/29/09 09:50 AM
* Re: IBS symptoms in social situations
goldiloks72
10/28/09 08:21 AM
* Re: IBS symptoms in social situations
dragonfly
10/27/09 08:53 AM
* Re: IBS symptoms in social situations
frygurl
10/27/09 02:22 PM
* Re: IBS symptoms in social situations
goldiloks72
10/28/09 08:07 PM
* Re: IBS symptoms in social situations
dragonfly
10/28/09 07:34 AM
* Re: IBS symptoms in social situations
frygurl
10/28/09 08:25 AM
* Re: IBS symptoms in social situations
dragonfly
10/28/09 07:45 PM
* Frygirl- Flowers
Gerikat
10/27/09 03:05 PM
* Re: Frygirl- Flowers
bamalakegirl30
10/28/09 05:27 PM
* Re: Frygirl- Flowers
Gerikat
10/28/09 06:01 PM
* Re: Frygirl- Flowers
frygurl
10/27/09 03:19 PM
* Re: IBS symptoms in social situations
Gerikat
10/27/09 09:20 AM
* Re: IBS symptoms in social situations
Gerikat
10/27/09 08:09 AM
* Re: IBS symptoms in social situations
frygurl
10/27/09 02:25 PM
* Re: IBS symptoms in social situations
hawkeye
10/27/09 05:43 AM
* Re: IBS symptoms in social situations
Gerikat
10/27/09 02:44 PM
* Re: IBS symptoms in social situations
frygurl
10/27/09 02:10 PM

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