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Re: FOOD COMBINING       09/28/09 10:05 PM Edit Reply Quote frygurl Reged: 08/18/09 Posts: 332 I've never heard about this strategy of eating, so thank you so much for sharing this link. I was thinking over this weekend when I had horrible gas and bloating in the late afternoon and evening on both days. At lunch on both days I had rice or bread, lean poultry, and a peeled apple. From reading this article, it makes sense why I experienced those symptoms since I ate the apple with my meat and carbs. There are many afternoons I eat fruit as a mid-afternoon snack and am often crippled with gas by dinner time. I want to learn more about food combining, and I definitely don't think it will hurt to try it out. I am concerned about not being able to balance protein and carbs in my meals, especially because I am prone to low blood sugar. And I wonder how my soluble fiber supplement fits into this, since I always take it before eating. But one thing I will certainly avoid is fruit with or immediately following a meal. Print     Remind Me     Notify Moderator

Entire thread FOOD COMBINING PMartin 09/28/09 08:52 AM Re: FOOD COMBINING Gerikat 10/01/09 06:32 AM Re: FOOD COMBINING Syl 09/30/09 08:57 AM Re: FOOD COMBINING/book questions 09/30/09 10:12 AM Re: FOOD COMBINING dragonfly 09/29/09 05:05 PM Re: FOOD COMBINING 09/29/09 05:18 PM This is the book I have dragonfly 10/01/09 05:59 AM Re: FOOD COMBINING frygurl 09/28/09 10:05 PM looks very helpful..although 09/29/09 02:19 PM Re: looks very helpful..although PMartin 09/29/09 04:22 PM Re: looks very helpful..although 09/29/09 04:45 PM Re: looks very helpful..although PMartin 10/01/09 09:26 AM Re: FOOD COMBINING PMartin 09/29/09 07:40 AM Re: FOOD COMBINING shelgirl 09/28/09 09:14 AM Re: FOOD COMBINING Kenny 09/28/09 04:41 PM

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